Pregnancy Exercise Balls
We have a fantastic range of Pregnancy Exercise Balls avaliable for you. All of which have been created for you lovely ladies in mind.
Pregnancy Exercises
View our various exercise programmes that are ideal for women during pregnancy – Pregnancy Exercises Relax and take a look around.
Online Store
View our full range of exercise equipment at our Online Store. All products include a 30 day returns policy, so shop with confidence.
Exercise Ball Tips
Why use an exercise ball to sit on while pregnant?
- Reduce the pain and increase the comfort. Stability balls will be a lot more comfortable to sit on during pregnancy. This is because they will allow you to transfer the pressure of the baby from your pelvis on to the floor by simply rotating the ball.
- Stability balls are an excellent day to day exercise, which will really improve your core awareness and control. Just sitting on an exercise ball instead of the sofa daily will help you build strength and control which will assist you through your pregnancy.
Follow our Pregnancy Ball Exercises to really get the most out of your stability / exercise ball.
The benefits of exercising during pregnancy
There are a great deal of benefits to exercising while pregnant, as you can see:
- Maintain your health during pregnancy
- Prepare you for the physical demands of labour
- Maintain strong abdominals so you are able to bounce back to shape quickly after pregnancy
- Reduce the pregnancy niggle, bad backs, constipation and fatigue
- Sleep better at night
- Easier to control your weight before and after pregnancy
- Boost your energy levels and improve your immune system
Check our Pregnancy Exercises for more information.
